Grow Taller 4 Idiots

What is Grow Taller 4 Idiots?

Grow Taller 4 Idiots is a system developed by a guy named Darwin Smith, who learned it from a man named Philip Ngyuen. The system comes with instructional DVDs, a book, and the secret formula itself. The key to this secret formula isn’t a secret at all though—it’s HGH, the Human Growth Hormone. HGH is a naturally occurring human hormone. It’s present in higher quantities in teenagers, and then starts to drop off right around my age. A lot of people theorize that this is why it’s harder to put on muscle, burn fat, and well, get taller, past a certain age. 

Actually taking HGH as a supplement or injection is pretty controversial, but there are things which you can eat which can help your body to produce more HGH on its own. So if you can add some of those foods to your diet, you might be able to grow taller, and might even have a little more luck burning fat and building muscle. This is why there are so many HGH diet products and exercise supplements on the market. There’s no hard scientific proof at this point that HGH really works, but the theory behind it made sense to me, and the product looked safe (it’s a natural vegetable-based cocktail which is supposed to boost HGH production), so I gave it a try. Please note that this product doesn’t actually contain HGH—it simply helps your body boost its own production of HGH.

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How Does the System Work?

Part of the system is taking the cocktail, as mentioned. But there are other things that are included in the system too—which was reassuring to me since the HGH doesn’t have any scientific backing at this point. The system teaches you exercises and posture tricks which help you to straighten up if you’ve been using bad posture and bending your spine improperly (your spine is supposed to have curves in it, but lots of us slump, which causes us to look shorter than we really are). You also get to learn about helpful vitamins and nutrients that make your bones stronger. Strong bones help you to maintain your height over your lifetime. 

You also learn other little tricks about presentation—like haircuts that can make you look shorter or taller and clothing which can assist you in coming across as someone with more height. 

Did It Work For Me?

The system said that I’d be able to put on a few inches within a couple of months. I did in fact gain 3 and half inches during the time I was following the Grow Taller 4 Idiots plan. I think this may have been a combination of the cocktail and the other tips and suggestions concerning exercise and posture. I do have to admit it’s also possible that it was because I was still in the perfect age range to get the most out of this program, although at the tail end of that perfect range. 

Why Did It Work?

Why did the program work? That part I’m not too sure about—and I don’t think the creator of the program really knows either. The HGH thing, like I said, no one has scientific proof on just yet. The exercises and the posture stuff is pretty straightforward, though, and I definitely was a sloucher (what student isn’t a sloucher?). I’m glad I stopped slouching since it not only helped me get taller, but will probably be better for my over the long run.

I also wasn’t getting nearly the sleep that I was supposed to be getting according to Darwin Smith’s plan. Under sleeping was probably causing me not to reach my full height potential. I also wasn’t eating enough of the healthy foods that I needed, and definitely wasn’t getting enough calcium and protein. I increased my intake of meat, poultry, fish, eggs and dairy while I was following the program, and also got some extra zinc by adding shellfish, nuts, and seeds to my diet. I’m sure that this made a huge difference. 

The appearance tips were amazing too. I never really had thought about how I was exaggerating my own shortness before, and switching to a different haircut, different shoes, and different clothes has actually made an impressive difference. Of course, that part hasn’t made any literal difference, but it I can tell that it makes an impression on others. 

What’s helped me the most though is the confidence which I’ve gained since I started doing this program. I’m really glad that I’m a couple of inches taller, but I’ve discovered that not slouching and holding myself up higher, eating right, and sleeping enough has actually increased my energy and my sense of pride in myself. I have also attended therapy and learned that a lot of celebrities and famous historical guys have been as short or shorter than I am. 

The self-esteem boost has probably made as much of a difference in how others perceive me as the couple inches I’ve added to my height. So did Grow Taller 4 Idiots make all the difference in the world? Honestly, no—I think most of the difference came from me, but the program did help me to get there, and I’m really glad I decided to do it. Hopefully you’ll have some of the same great results I did. Even if you have maxed out your potential real height, the tips on presentation and posture and the exercises can enhance your appearance and your life.

>> Get Grow Taller 4 Idiots Now And Add A Few Inches To Your Height 

Just an update, I found another Grow Taller 4 idiots review over at http://www.howdoyougettall.info/ and they have over 1000 comments from readers who are gaining height and many of the feedback are from those well in their twenties and thirties age range.